Hot Ginger garlic paneer is an easy-to-make paneer recipe and a great starter for paneer lovers. Paneer dish is usually the first pick for vegetarians. This Paneer recipe is nutritious and also satisfies the taste buds. It’s a great go as a starter or evening snack. Change the spice level...

Mushroom Peas Curry is an exotic restaurant-style Indian Curry and the aroma of whole spices will enhance your taste buds. The addition of fenugreek adds to the aroma. This creamy textured Indian curry goes well with Roti, Naan, or Rice. Mushroom Peas Curry Recipe ¦ How to make...

Finger Millet ,scientifically known as Eleusine coracana , and popularly known as Ragi in  Southern India and as Nachni in Northern India  has several health benefits. It is a staple food of southern India. Finger miller or Ragi actually originated in Africa and has been cultivated in Ethiopia and Uganda since thousands...

Fruits and vegetables are required by the body to optimize health today. They help support our immunity, built our natural self-defense system and energy levels. They also help optimize health for tomorrow by enhancing the quality of life. The strongest defense system against diseases is our bodies’...

Pesto Pasta is one of my favorites, this recipe is a variation of classic pesto pasta. I love avocados and prefer to add them to different recipes to increase the content of healthy fats. Our body requires 25% to 35 % of fats to absorb...

Vegetables Quesadillas is a healthy, quick, delicious, and easy-to-make dish. I made it on my daughter’s birthday and everyone loved it including kids :). And the best part is that these quesadillas can be made with any of the fresh vegetables like Zucchini, Squash, mushrooms,...

Today we had a potluck party at a friend’s place. Potluck parties are a great way for friends to get together for a party, without putting a lot of stress or expense on the one person hosting the event and the responsibility for food and...

Sun Salutation or Surya Namaskar means to bow down to the Sun, it is an ancient way of showing gratitude to the sun in the morning. Sun is the source of all forms of life on earth. The element of Sun exists in everything we...