Ashgourd Mint Cooler

Ashgourd Mint Cooler

Ashgourd Mint Cooler

Ashgourd Mint Cooler is one of my favourite Summer drinks. Its great for the kids and should be given in the morning  as it increases the energy and also sharpens up the mind.

Ingredients

  • 4 cups of diced Ashgourd,
  • 8-10 leaves of Mint
  • 6 tsp Lemon juice
  • 2 tsp Black pepper powder
  • 3 tsp Salt

Method

  • Cut the ash gourd into small dices after removing the  skin and seeds
  • Blend Ashgourd and Mint to a smooth puree in a juicer or blender
  • Add lemon juice, black pepper powder and salt

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